Alternative Athletics: Death By

Warmup
15-12-9
Goblet Squat
Hip Extensions

Death by
1 Pistol 1n the first minute
2 pistols in the second minute
3 pistols in the third minute
continue going up by 1 rep every minute on the minute 
​until you cannot get the given reps done in the given minutes

Recovery
3 Rounds
35 Air Squats
25 Push Ups
​15 Pull Ups