Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
2x Push ups
On the first minute perform 2 Pushups
On the second minute perform 4 Pushups
On the Third minute perform 6 Pushups
Continue until you cannot complete the given reps in the given minute.
20 Burpee Slam Balls
20 Russian Twist
808 4th Ave N