Alternative Athletics: Death by

Death by Handstand Push up
Do one Handstand Pushup on the first minute
2 Handstand Pushup on the second minute
3 Handstand Pushup on the third minute
continue adding on rep per minute until you cannot get all the given reps done in the given minute.

Recovery:
4 Rounds
15 Calorie Bike
15 Sit Ups
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