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Last Week's Locker WOD scores
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The next week's "Locker WOD" is
the CrossFit Open |
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Descend / Ascend 5, 4, 3, 2, 1 Rope Climb 10, 20, 30, 40, 50 calories Assault Bike Recovery: 2 Rounds 400 Meter Run 25 Sit Ups
1 Comment
Holly
6/24/2018 03:25:41 pm
31:50 m rx
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.252.0056 Email: alternative_athletics@hotmail.com schedule:Monday- Categories |