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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
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Descending 10 - 1 Single Leg Box Hops (each side) pick a height that is challenging but safe 20 - 2 Hollow Rock Recovery: 3 Rounds 10 Burpees 10 Box Jumps
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
September 2020
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