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    • Why We're Different
    • Trainers >
      • Susie
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Picture
And the winner is Casey !

Alternative Athletics: Descending

7/6/2018

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Picture
Descending:
10 - 1
Double KB Clean @ 25% clean each
Wood Chopper left side (Same KB)
Wood Chopper right side (Same KB)

​Recovery:
500 Meter Row
10 Body Blasters

​

John Holbrook's first piece "Snowfall"
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