Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Warm Up 3 Rounds8 Ring Rows 8 Burpees Dump Truck 1 Rope Climb then 21 – 15 – 9 Calories Rowed Box Jumps 24” / 20″ Wall Balls 20# / 16# then 10 Handstand Pushups Compare to 5/24/17 Recovery: 40-10 Air Squats GHD Situps Here is an lovely modern side board with living edge and production pictures. For my wood workers.
1 Comment
Holly
2/25/2018 04:05:55 pm
8:34 w step 14#
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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