Warm up
10 Toy Soldier 20 PVC Pass-throughs 500 meter Row Just One Move 30 Snatches @ 60% if you want to compare to Isabel 135# / 95# Recovery 500-100 Meter Row 50-10 Double Unders
2 Comments
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6/13/2017 05:17:46 pm
6:10m 95
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6/13/2017 05:27:04 pm
5:56m 115
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