Warm up
10 Toy Soldier 20 PVC Pass-throughs 500 meter Row Just One Move 30 Snatches @ 60% if you want to compare to Isabel 135# / 95# Recovery 500-100 Meter Row 50-10 Double Unders
2 Comments
?
6/13/2017 05:17:46 pm
6:10m 95
Reply
?
6/13/2017 05:27:04 pm
5:56m 115
Reply
Leave a Reply. |
808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
September 2023
Categories |