Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Warm Up:
2 Rounds 10 Burpees 5 Back Extensions 20 cal Assault Bike Just One Move: 30 Man Makers for time @ 20% c&j each hand Recovery 10 minutes 20 each Sit Ups Box Jumps Shoulder Press with Bar
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Sk
11/1/2017 05:36:15 pm
6:56w-20
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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