Alternative Athletics: Kiva

Kiva
Starting with 30 Ski Jumper and repeat every minute on the minute.
In the remaining time Bench Press until you accomplish
100 Bench Press @ 135 / 95#
Scale at 45% of Max Bench

compare to 11/12/18

Men's: 6:35 (ShaneW.)
​Women's: 17:35 (Tricia H.)

Recovery:
2 Rounds
400 Meter Row
25 Sit Ups