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Picture
Winner is Steve

Alternative Athletics: Max BJ

4/19/2019

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Picture
Find Your One Rep Max
Box Jump

Then 

2 minutes max Pushups

Compare to 10/1/18

Recovery:
21-15-9
Kettle Bell Cleans
Wall Balls
0 Comments



Leave a Reply.
    808 4th Ave N
    Billings, Mt
    59101
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    schedule:

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