Alternative Athletics
Last week’s Locker WOD. WINNER: Stacey
 Find Your 1 Rep Max Front Squat at least 7 reps must over 90% then 2 minute max Situps compare to 4/30/19 Recovery: Run 800 Meters 21-15-9 Floor Wipers Box Steps
1 Comment
Werner Heisenberg
11/13/2019 04:00:26 am
So does this mean you should stop Leave a Reply. |