|
|
Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
 Find Your 1 Rep Max Overhead Squat at least 7 reps over 90% then Max Ski Jumper in 2 minutes Compare to 4/1/19 (Really, check your records, because there are no comments on that date.) Recovery: 10-1 GHD Sit Ups GHD Raise 
0 Comments
Leave a Reply. |