Alternative Athletics
Last week’s locker WOD. WINNER: Chad Christophersen!
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Summer Happenings.
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 Find Your 1 Rep Max Overhead Squat at least 7 reps over 90% then Max Ski Jumper in 2 minutes Compare to 4/1/19 (Really, check your records, because there are no comments on that date.) Recovery: 10-1 GHD Sit Ups GHD Raise 
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