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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
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Warm Up: Amateur FGB 3 Rounds 1 min Max Front Rack Lunge @ 33% back squat 1 min max Situps 1 min max Assault Bike calories 1 min Rest Recovery: 2 Rounds 400 Meter Run 20 Sit Ups  New study obesity epidemic is not equally distributed.
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