Tabata
8 Rounds 20 seconds max Calories Assault Bike 10 second rest 20 seconds max Hammer Swings 10 seconds rest 20 seconds Knee to Elbow 10 seconds rest Recovery: 40-10 Air Squats Sit Ups
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.252.0056 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
November 2019
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