Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Tabata 8 Rounds 20 seconds max Clean @ 55% 10 seconds rest 20 seconds max GHD Raise 10 seconds rest 20 seconds max Situps Recovery: 40-10 Air Squats Superman Throw back Thursday: Annie knocking out her first rope climbs
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
February 2021
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