Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Tabata 8 Rounds 20 sec Arch Rock 10 sec rest 20 sec Power Clean @ 55% 10 sec rest 20 sec Tuck Ups 10 sec rest Recovery: 2 Rounds 500 Meter Row 20 GHD Sit Ups
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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