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Tabata
8 Rounds 20 Seconds Max Jumping Lunge 10 Seconds Rest 20 Seconds Max Dumbbell Shoulder Press - Floor @ 25% max in each hand 10 Seconds Rest 20 Seconds Max Land Mines Twist @ 25% Max Snatch 10 Seconds Rest Recovery: 21-15-9 Kettle Bell Swings Wall Balls Confirmed: The Milky Way's monstrous black hole
1 Comment
Holly
12/23/2018 04:01:29 pm
3 rounds
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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