Alternative Athletics: Weight Ladder

Weight Ladder
Start at 50% of your max Clean
do one every minute on the minute
go up 10#  every minute until you reach 75% of your 1 rep max
then go 5# every minute until you cannot get the given weight done in the given minute
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Compare to August 8th, 2017
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Recovery:
3 Rounds
1000M row
20 burpees