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  • About Us
    • Why We're Different
    • Trainers
    • Services
    • Testimonals >
      • RYAN
      • ANITA
      • OSCAR
      • CHAR
      • JOAN
      • JO
      • JARAN
      • CASEY
      • D
  • PRICING
  • Contact
  • Events
    • Event Videos
  • Nutrition
  • Early Morning Motivation
  • Events
  • Why Not? Weightlifting & Wellness
    • Why Not? Weightlifting
    • Why Not? Wellness
    • Why Not? Wellness Blog
    • Why Not? Weightlifting Blog
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Here is a Podcast between the hosts of Campfire hour and Clint and Mike to give you a little flavor of what our gym is all about!
Here is the second episode a year later where Clint is flying solo
Current Locker WOD
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Previous Locker WOD Scores
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Let’s all do our part to try and keep everyone healthy.
​Wipe down your gear after use.

Auction Items Update

9/19/2019

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We realize that not everyone will be able to make the auction and BBQ, so there will be the option for silent auction bids on any item before the auction.  At the auction we will start bids at silent auction + $10.  If there are no takers on the item the silent bid wins.

The Locker WOD next week will be "Headcase" (also the workout of the day on Friday) which is a charity workout requiring a donation to play.  The trainer on the floor can take whatever you can give.

20 Min AMRAP
Run 400M
25 GHD Sit-up
25 GHD Hip Extension
10 
Clean and Jerk @ 135# / 95#

The items from the first auction post can be found - Here

Along with those . . . 

Alan has promised a batch of "Alan Cookies" if you have never had these, to understand the bidding frenzy, the times my family has access to Alan Cookies we were forced to freeze them to keep ourselves from eating the whole batch in one sitting.  Best cookies ever.

Toni from the weightlifting team refinishes furniture and is donating the dresser below that she redid in a period style.
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Lacey is donating one month of nutrition therapy services.
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Rhonda is donating a massage and pedicure / manicure
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Another painting by Susie, actually my favorite so far!
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Christine has donated a lot of Bath Salts (prepackaged Christmas presents)
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There is a triple bottle of  Vikings Blood Mead
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Kim is donating a hand knitted shawl
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Annie is donating a pedicure and coffee
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    808 4th Ave N
    Billings, Mt
    59101

    Cell: 406.839.8797
    Office: 406.534.8358

    ​Email: alternative_athletics@hotmail.com

    schedule:

    Monday-
    Open Gym 
    5:30am-7:00pm 
    Kettlebell Class
    6pm


    Tuesday -
    Open Gym 
    5:30am-7:00pm 


    ​Wednesday-
    Open Gym 

    5:30am-7:00pm 
    Barbell Club 
    4:30pm-6:00pm
    Kettlebell Class
    6pm


    Thursday-
    Open Gym 

    5:30am-7:00pm 

    Friday -
    Open Gym 
    5:30am-7:00pm​ 

    Saturday -
    Kettlebell Class
    8am

    Community Class
    10am


    Sunday-
    Barbell Club
    8:30am-10:00am
    Open Gym
    3pm-5pm

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