Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
Complete as many reps as possible in 30 minutes of:
30 Wall Balls, 20-lb. ball
30 Box Jumps, 24-inch box
20 Sumo Deadlift High Pull, 108-lb. kettlebell
20 Jerk, 135 lb.
Sled Drag 135 lb - 400ft
Save this in your back pocket for pumpkin carving season
808 4th Ave N