CrossFit Games: 11.7

Games 11.7
Complete as many reps as possible in 30 minutes of:
20-calorie Row 
30 Wall Balls, 20-lb. ball
20 Toes-to-Bar
30 Box Jumps, 24-inch box
20 Sumo Deadlift High Pull, 108-lb. kettlebell
30 Burpees
20 Jerk, 135 lb.
Sled Drag 135 lb - 400ft

​Records uncontested

Recovery:
21-15-9
Burpees
Russian Twists

​Save this in your back pocket for pumpkin carving season