CrossFit Hero: Adam Brown

Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.

"ADAMBROWN"
Two rounds for time of:
295 pound Deadlift, 24 reps
24 Box Jumps, 24 inch box
24 Wall Balls, 20 pound ball
195 pound Bench Press, 24 reps
24 Box jumps, 24 inch box
24 Wallball shots, 20 pound ball
145 pound Clean, 24 reps

34:16m anonymous    
women uncontested

Recovery:
2 Rounds
500 Meter Row
20 Knees to Elbow