CrossFit Hero: Cameron

U.S. Coast Guard Lieutenant Junior Grade Thomas Cameron, 24, of Portland, Oregon, in training at the Aviation Training Center in Mobile, Alabama, died on February 28, 2012, when his unit's helicopter crashed into Mobile Bay in the Gulf of Mexico during a training mission. He is survived by his parents Bette and John, and brother Alex.

"Cameron"
​For time:
50 Walking Lunge steps
25 Chest-to-Bar Pullups
50 Box Jumps, 24 / 20 inch box
25 Triple-unders
50 Hip Extensions
25 Ring Dips
50 Knee to Elbow
25 Wallball "2-fer-1s", 20 / 16 pound ball
50 Situps
15 foot Rope Climb, 5 ascents

Men's: 26:49 Chris P
Men's Trainer: 23:53 trainer
Women's: Uncontested

​Recovery:
10-1
Wall Balls
1-10
Sumo Dead High Pulls