CrossFit Hero: Carse

U.S. Army Corporal Nathan B. Carse, 32, of Harrod, Ohio, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, New Mexico, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device. He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy.

"Carse"
21-18-15-12-9-6-3 reps for time of:
95 pound Squat Clean
Double Unders
185 pound Deadlift
24" Box Jumps
Begin each round with a 50 meter Bear-crawl

Men’s: 26:26 Tate
Women:29:22 Tara 
Women visitor: 26:51 (Sarah Xfit Miles City)

Recovery:
10-1
Kettle Bell Swings
1-10
Ring Rows