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      • Levi
    • Services
    • Testimonals >
      • RYAN
      • ANITA
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      • CHAR
      • JOAN
      • JO
      • JARAN
      • CASEY
      • D
  • PRICING
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Picture
Last week’s Locker WOD winner: Jacque!


CrossFit Hero: Coffey

3/24/2019

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U.S. Marine Corporal Keaton G. Coffey, 22, of Boring, Oregon, assigned to the 1st Law Enforcement Battalion, 1st Marine Headquarters Group, 1st Marine Expeditionary Force, based in Camp Pendleton, California, was killed on May 24, 2012 while conducting combat operations in Helmand province, Afghanistan. He is survived by his fiancee Brittany Dygert and his parents Grant and Inger.
Picture
Coffey
For time:
Run 800 meters
135 pound Back Squat, 50 reps
135 pound Bench Press, 50 reps
Run 800 meters
135 pound Back squat, 35 reps
135 pound Bench press, 35 reps
Run 800 meters
135 pound Back squat, 20 reps
135 pound Bench press, 20 reps
Run 800 meters
1 Muscle Up

Compare to July 27, 2018

Men's: 37:26 Anonymous
Women's: Uncontested


Recovery:
3 Rounds
15 Lunges (Singles)
30 Double Unders (60 Singles)
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