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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
 Oakland SWAT Sergeant Daniel Sakai, age 35, was killed on March 21, 2009 in the line of duty along with fellow officers Sergeant Ervin Romans, Sergeant Mark Dunakin, and Officer John Hege. Daniel is survived by wife Jenni and daughter Jojiye.  "Danny"
Complete as many rounds in 20 minutes as you can of: 24 inch Box Jumps, 30 reps 115 pound Push Press, 20 reps 30 Pullups Men's: 5+3M Tate Women's: 3+58 Anonymous Compare to 10/23/17 Recovery: 20-2 GHD Sit Ups Back Extensions
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