The winner is Blood!
 U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004, when insurgents south of Baghdad attacked his convoy with small-arms fire and rocket-propelled grenades. His remains were found on March 20, 2008. Prior to his disappearance, Maupin served as part of the 724th Transportation Company in Bartonville, Illinois. He is survived by his mother, Carolyn; father, Keith; a brother and sister; and many other friends and family members. The "Maupin" Hero WOD, created by Bare Hands CrossFit (Columbia, IL, USA) was originally programmed with 4 rounds of just a run and 2 minutes each of max push-ups and sit-ups. But a version they posted on YouTube was later posted on the CrossFit main site as the workout of the day for Sunday, April 10, 2016 (160410).  Maupin
4 Rounds for Time 800 meter Run 49 Pushups 49 Situps 49 Air Squats Men: 36:43 (Sean) 34:01 (trainer) Women: 43:56 (Tara Z) Recovery: Row 500 Meters 10-1 Deadlift 1-10 Push Press
2 Comments
Micah Maupin
11/17/2019 06:36:30 am
Thanks for doing the Maupin WOD at your gym and keeping his memory alive! It means a lot to myself and the rest of the family.
I don't know how I missed this comment, but I feel for you. We have all losted someone in the line of duty. Their sacrifice will always be remembered. We are doing this workout again on the 5th of April 2021. Leave a Reply. |
