CrossFit Hero: Tommy V

Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in a training accident in Arizona, on Feb. 13.
We're asking the CrossFit community to make donations to the "Thomas J. Valentine Memorial Fund" in care of the Navy Federal Credit Union, Building 200, FTC Dam Neck, Virginia Beach, VA, 23461.

"Tommy V"
For time:
115 / 85 pound Thruster, 21 reps
15 ft Rope Climb, 12 ascents
115 / 85 pound Thruster, 15 reps
15 ft Rope Climb, 9 ascents
115 / 85 pound Thruster, 9 reps
15 ft Rope Climb, 6 ascents

Men's: 12:32 Tate
Women's: Uncontested
​Women's Trainer: 22:25 Kelia

​Recovery:
40-10
Air Squats
Push Ups