CrossFit Hero: Tully

U.S. Army Sergeant First Class Michael J. Tully, 33, of Falls Creek, Pennsylvania, assigned to the 2nd Battalion, 1st Special Forces Group (Airborne), based in Fort Lewis, Washington, died on August 23, 2007, in Baghdad, Iraq, of wounds sustained from an improvised explosive device. He is survived by his son Slade.

"Tully"
Four rounds for time of:
Swim 200 meters (Sub 1000M Row)
40 / 30 pound Dumbbell Squat Clean, 23 reps

Women's Record
30:02 -  1000/30 Stacey G
Men's Record
33:31 - 1000/45# Henry M

Recovery:
2 Rounds
400 Meter Row
15 Shoulder Press