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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
 Baseline For time 500 Meter Row 40 Air Squats 30 Situps 20 Pushups 10 Pullups Men's: 3:37 Kris Women's: 4:14 Tara (4:11 Trainer) compare to 6/10/18 Recovery: Row 1000 Meters 3 Rounds 15 Sit Ups 10 Burpees
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