CrossFit LA: Baseline

Baseline
For time
500 Meter Row
40 Air Squats
30 Situps
20 Pushups
10 Pullups

Men's: 3:37 Kris
Women's: 4:14 Tara (4:11 Trainer)

compare to 6/10/18

Recovery:
Row 1000 Meters
3 Rounds
15 Sit Ups
10 Burpees