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Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
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Open 13.3 or 12.4 12 min time cap 150 Wall Balls 20 / 14 @ 10' / 9' (Masters 20#, 9' / 10#, 9') 90 Double Unders 30 Muscle Up Recovery: 10-1 GHD Raise 1-10 Back Extension   
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