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    • Trainers >
      • Susie
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      • Ali
      • Levi
    • Services
    • Testimonals >
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      • JO
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      • D
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Alternative Athletics

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Last week’s Locker WOD. WINNER: Dan Hawkey!

CrossFit Open: 14.5

6/30/2018

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CrossFit Open 14.5
21-18-15-12-9-6-3 reps for time of:
Thruster 95 / 65 lb.
Burpees

Recovery:
3 Rounds
200 Meter Row
10 Russian Twists


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    808 4th Ave N
    Billings, Mt
    59101
    Cell: 406.839.8797
    Office: 406.534.8358
    ​Email: alternative_athletics@hotmail.com

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