CrossFit Open: 14.5 - Alternative Athletics

About Us
- Why We're Different
- Trainers >
  - Susie
  - ADAM
  - Kelia
  - Clint
  - Rachel
  - Suzanne
  - Ali
  - Levi
- Services
- Testimonals >
  - RYAN
  - ANITA
  - OSCAR
  - CHAR
  - JOAN
  - JO
  - JARAN
  - CASEY
  - D
PRICING
Contact
Nutrition
Events
Event Videos

About Us
- Why We're Different
- Trainers >
  - Susie
  - ADAM
  - Kelia
  - Clint
  - Rachel
  - Suzanne
  - Ali
  - Levi
- Services
- Testimonals >
  - RYAN
  - ANITA
  - OSCAR
  - CHAR
  - JOAN
  - JO
  - JARAN
  - CASEY
  - D
PRICING
Contact
Nutrition
Events
Event Videos

Last week’s Locker WOD winner: Jacque

CrossFit Open: 14.5

6/30/2018

CrossFit Open 14.5
21-18-15-12-9-6-3 reps for time of:
Thruster 95 / 65 lb.
Burpees

Recovery:
3 Rounds
200 Meter Row
10 Russian Twists

Leave a Reply.

808 4th Ave N
Billings, Mt
59101
Cell: 406.839.8797
Office: 406.534.8358
Email: alternative_athletics@hotmail.com

schedule:

Monday-
Open Gym
5:30AM -7:00PM

Tuesday -
Open Gym
5:30AM -7:00 PM

Wednesday-
Open Gym
5:30AM -7:00 PM

Thursday-
Open Gym
5:30 AM-7:00 PM

Friday -
Open Gym
5:30AM -7:00 PM

Saturday -
Open Gym
10:00 AM - Noon

Sunday-
Open Gym
3 PM-5 PM

Archives

June 2023
May 2023
April 2023
March 2023
February 2023
January 2023
December 2022
November 2022
October 2022
September 2022
August 2022
July 2022
June 2022
May 2022
April 2022
March 2022
February 2022
January 2022
December 2021
November 2021
October 2021
September 2021
August 2021
July 2021
June 2021
May 2021
April 2021
March 2021
February 2021
January 2021
December 2020
November 2020
October 2020
September 2020
August 2020
July 2020
June 2020
May 2020
April 2020
March 2020
February 2020
January 2020
December 2019
November 2019
October 2019
September 2019
August 2019
July 2019
June 2019
May 2019
April 2019
March 2019
February 2019
January 2019
December 2018
November 2018
October 2018
September 2018
August 2018
July 2018
June 2018
May 2018
April 2018
March 2018
February 2018
January 2018
December 2017
November 2017
October 2017
September 2017
August 2017
July 2017
June 2017
May 2017

Categories

All
Heros
Maxes
Named
PR'S