Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
CrossFit Open 16.3 Complete as many rounds and reps as possible in 7 minutes of: 10 Power Snatch 3 Bar Muscle up Men use 75 lb. Women use 55 lb. Recovery: 20-2 GHD Sit Ups 1-10 Overhead Squat
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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