Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
CrossFit Open 19.1
Complete as many rounds as possible in 15 minutes of:
19 Wall Balls
Men throw 20-lb. ball to 10-ft. target
Women throw 14-lb. ball to 9-ft. target
55+ Master's Men throw 20-lb. ball to 9-ft. target
55+ Master's Women throw 10-lb. ball to 9-ft. target
500 Meter Row
10 Body Blasters
808 4th Ave N