CrossFit Open 19.4

CrossFit Open 19.4
For total time:
3 rounds of:
  10 snatches
  12 bar-facing burpees
Rest 3 minutes
Then, 3 rounds of:
  10 bar muscle-ups
  12 bar-facing burpees
M 95 lb.
W 65 lb.
Time cap: 12 minutes

​Recovery:
40-10
Air Squats
Superman

7 all-time great science books 
​
A Brief History of Time, by Stephen Hawking

Stephen Hawking jokingly said that his book the Brief History of Time, is the least-read and most bought book ever.


On the Origin of Species, by Charles Darwin

For such a massive book and game changing scientific tome, it was actually written to be read by the general public.


Pale Blue Dot: A Vision of the Human Future in Space, by Carl Sagan

Sagan suggests that the human species and all of its biosphere's survival may depend on us spreading to the stars.


The Selfish Gene, by Richard Dawkins

Before Richard Dawkins was known as an dogmatic atheist, he wrote The Selfish Gene, an incredibly poetic take on the subjects of genetics and evolution.


Infinite in All Directions, by Freeman J. Dyson

Originally presented as a sequence of lectures given in Scotland in 1985, Dyson's inquiries spread from biological diversity on Earth to the cosmic scheme of things.


Chaos: Making a New Science, by James Gleick

An introduction to the actual science of chaos (!) and the many scientists who laid the foundation for this science.


The Structure of Scientific Revolutions, by Thomas Kuhn

Kuhn challenges the concept of scientific process and considers it rather to be a shift of paradigms in which we radically change our view of the world.