|
Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
 CrossFit Open 20.1
8 ground-to-overheads, 95 lb. / 65 (over 55 yrs = 65 / 45) 10 bar-facing burpees Time cap: 15 minutes Recovery: Row 500 Meters 21-15-9 Push Press Ring Rows
0 Comments
Leave a Reply. |