CrossFit Regionals 14.6

INDIVIDUAL EVENT 6 - 2014
For time:
50-calorie Row
50 Box Jump Over, 24 / 18 in.
50 Deadlift, 180 / 120 lb.
50 Wall Balls, 20 / 14 lb. 
​50 Ring Dips
50 wall-ball shots, 20 / 14 lb.
50 deadlifts, 180 / 120 lb.
50 box jump overs, 24 / 18 in.
​50-calorie row
Time cap: 21 minutes

Records Uncontested

Recovery:
30-10
Air Squats
Push Ups