Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
INDIVIDUAL EVENT 6 - 2014 For time: 50-calorie Row 50 Box Jump Over, 24 / 18 in. 50 Deadlift, 180 / 120 lb. 50 Wall Balls, 20 / 14 lb. 50 Ring Dips 50 wall-ball shots, 20 / 14 lb. 50 deadlifts, 180 / 120 lb. 50 box jump overs, 24 / 18 in. 50-calorie row Time cap: 21 minutes Records Uncontested Recovery: 30-10 Air Squats Push Ups
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
March 2021
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