Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
For those with access to a home gym
Regional 15.6 5 Rounds for Time 25 calorie Row 16 Chest-to-Bar Pullups 9 Strict Deficit Handstand Pushup 8” / 4” Scores uncontested Recovery: 400 Meter Run/Walk 3 Rounds 12 Ring Rows 24 Box Steps 12 Alternating KB Snatches 24 Sit Ups CoronaWOD: Ozzy
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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