Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
U.S. Drug Enforcement Administration Special Agent Michael E. Weston, 37, assigned to the Kabul Country Office in Kabul, Afghanistan, was killed on October 29, 2009, when the helicopter he was in crashed in western Afghanistan. He is survived by his wife Cynthia Tidler, parents Judy Zarit and Steve Weston, and brother Thomas.
Five rounds for time of:
Row 1000 meters
200 meter Farmer Walks, 45 pound dumbbells
45 pound dumbbell Waiter Walks, 50 meters, Right arm
45 pound dumbbell Waiter walk, 50 meters, Left arm
Men's: 35:12 anonymous
Women's: 37:42 anonymous
Compare to: 4/8/18
15 Goblet Squats
25 Kettle Bell Swings
808 4th Ave N