Air Force
EMOM 4 Burpee (including start) 20 Thruster 95 / 65# 20 Sumo Deadlift High Pull 95 / 65# 20 Push Jerk 95 / 65# 20 Overhead Squat 95 / 65# 20 Front Squat 95 / 65# Scores Uncontested CoronaWod: Zach Tellier
Score is the time it takes you to complete all the repetitions—650 reps in total. Free Online Libraries
2 Comments
Soupcan Louie
4/13/2020 02:12:45 pm
Corona Wod: 40:19
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