Warm Up
2 Rounds 200m Run 15 Band Pulldowns Chelsea EMOM 5 Pullups 10 Pushups 15 Air Squats Recovery 5 Rounds 5 Deadlifts 10 Burpees 15 Sit Ups
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10w - Rx
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
June 2023
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