Warmup
3 Rounds 50ft Bear-crawl 150ft Run "Diane" 21-15-9 reps of: 225# / 165# pound Deadlift Handstand Pushup Recovery 2 Rounds 400 Meter Row 10 Body Blasters
2 Comments
Sk
9/18/2017 07:08:15 pm
5:48w-125,blu
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Sk
9/18/2017 07:51:09 pm
10:09m-box
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