Alternative Athletics
Last week’s locker WOD.
 "Diane" 21-15-9 reps of: 225# / 165# pound Deadlift Handstand Pushup compare to 9/13/18 Men's: 2:40 (Tate) Women's: 5:51 (Sami) Recovery: 3 Rounds 15 Weighted Sit Ups 10 Burpees
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