![]() Happy New Years Warm up: 3 Rounds 20 Air Squats 18 Pushups The gym is closed today for the Annual Hull House Winter Classic / Scotch Party If you like Scotch, bring a bottle of your favorite to share and leave with your own bottle. For those who can't take a rest day: Find something 20# / 16# that you can throw to a 10’ target Karen 150 Wall Balls for time Recovery: 10-20-30 Air Squats Push Ups 2 Count Alternating Lunges
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
May 2022
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