Happy Thanksgiving

11/23/2017

Thanksgiving “Burn the Bird” = ?

Hart

11/23/2017 10:54:47 am

Thanksgiving hero style

Badgers
Off clock w 1 round
19:25w green
22:00m rx
17:17w hsc 65 row

Small’s
26:49w step 18
29:09m step 18
Off clock w 1 round

Jacks
Off clock w 1 round
9w 1/2 deadlift 20 step
8+4 w 45,30
11+21w rt, 20’step
8w rx
8+10m rx
8m rx
7m rx

Randy
7:30w 35#

Sally
Kh
Jf
Ct
It
Ac
Dd

schedule:

Monday-
Open Gym
5:30am-7:00pm
Kettlebell Class
6pm

Tuesday -
Open Gym
5:30am-7:00pm

Wednesday-
Open Gym
5:30am-7:00pm
Barbell Club
4:30pm-6:00pm
Kettlebell Class
6pm

Thursday-
Open Gym
5:30am-7:00pm

Friday -
Open Gym
5:30am-7:00pm

Saturday -
Kettlebell Class
8am
Community Class
10am

Sunday-
Barbell Club
8:30am-10:00am
Open Gym
3pm-5pm

Happy Thanksgiving

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