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  • About Us
    • Why We're Different
    • Trainers >
      • Susie
      • ADAM
      • Kelia
      • Clint
      • Rachel
      • Suzanne
      • Ali
      • Levi
    • Services
    • Testimonals >
      • RYAN
      • ANITA
      • OSCAR
      • CHAR
      • JOAN
      • JO
      • JARAN
      • CASEY
      • D
  • PRICING
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Picture
And the winner is Casey !

Happy Thanksgiving

11/23/2017

1 Comment

 
Picture
Thanksgiving “Burn the Bird” = ?
1 Comment
Hart
11/23/2017 10:54:47 am

Thanksgiving hero style

Badgers
Off clock w 1 round
19:25w green
22:00m rx
17:17w hsc 65 row

Small’s
26:49w step 18
29:09m step 18
Off clock w 1 round

Jacks
Off clock w 1 round
9w 1/2 deadlift 20 step
8+4 w 45,30
11+21w rt, 20’step
8w rx
8+10m rx
8m rx
7m rx

Randy
7:30w 35#

Sally
Kh
Jf
Ct
It
Ac
Dd

Reply



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