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  • About Us
    • Why We're Different
    • Trainers >
      • Susie
      • ADAM
      • Kelia
      • Clint
      • Rachel
      • Suzanne
      • Ali
      • Levi
    • Services
    • Testimonals >
      • RYAN
      • ANITA
      • OSCAR
      • CHAR
      • JOAN
      • JO
      • JARAN
      • CASEY
      • D
  • PRICING
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Alternative Athletics

Picture
Last week’s locker WOD.

Happy Thanksgiving

11/23/2017

1 Comment

 
Picture
Thanksgiving “Burn the Bird” = ?
1 Comment
Hart
11/23/2017 10:54:47 am

Thanksgiving hero style

Badgers
Off clock w 1 round
19:25w green
22:00m rx
17:17w hsc 65 row

Small’s
26:49w step 18
29:09m step 18
Off clock w 1 round

Jacks
Off clock w 1 round
9w 1/2 deadlift 20 step
8+4 w 45,30
11+21w rt, 20’step
8w rx
8+10m rx
8m rx
7m rx

Randy
7:30w 35#

Sally
Kh
Jf
Ct
It
Ac
Dd

Reply



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    808 4th Ave N
    Billings, Mt
    59101
    Cell: 406.839.8797
    Office: 406.534.8358
    ​Email: alternative_athletics@hotmail.com

    schedule:

    Monday-
    Open Gym 
    5:30am-7:00pm 
    Kettlebell Class
    6pm

    Tuesday -
    Open Gym 
    5:30am-7:00pm 

    ​Wednesday-
    Open Gym 
    5:30am-7:00pm 
    Barbell Club 
    4:30pm-6:00pm
    Kettlebell Class
    6pm

    Thursday-
    Open Gym 
    5:30am-7:00pm 

    Friday -
    Open Gym 
    5:30am-7:00pm​ 

    Saturday -
    Kettlebell Class
    8am
    Community Class
    10am

    Sunday-
    Open Gym
    3pm-5pm

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