Recipe of the Week

12/9/2019

A big apology! I forgot to include the link for this post! You can find the recipe here, on the nutrition page. Thank you Sammi for pointing this out.

We all want a quick and easy breakfast option for those busy weekdays. Egg bites, or muffins, can be the answer! Easy to make ahead and make any style your taste buds desire, they might just become your new easy breakfast go to.

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schedule:

Monday-
Open Gym
5:30am-7:00pm
Kettlebell Class
6pm

Tuesday -
Open Gym
5:30am-7:00pm

Wednesday-
Open Gym
5:30am-7:00pm
Barbell Club
4:30pm-6:00pm
Kettlebell Class
6pm

Thursday-
Open Gym
5:30am-7:00pm

Friday -
Open Gym
5:30am-7:00pm

Saturday -
Kettlebell Class
8am
Community Class
10am

Sunday-
Barbell Club
8:30am-10:00am
Open Gym
3pm-5pm

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