Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use.
Saved by the Barbell
3 rounds for max reps of:
1 minute of Burpees
1 minute of Wall Balls 20/14
1 minute of Deadlift 115/75
1 minute of Wallball Situp 20/14
1 minute of Hang Power Clean 115/75
Rest 1 minute
Autie getting a 40# PR on her deadlift. If you guys film it, I will post it!
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