Sunday - Alternative Athletics: Tabata - Alternative Athletics

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About Us
- Why We're Different
- Trainers >
  - Susie
  - ADAM
  - Kelia
  - Clint
  - Rachel
  - Suzanne
  - Ali
  - Levi
- Services
- Testimonals >
  - RYAN
  - ANITA
  - OSCAR
  - CHAR
  - JOAN
  - JO
  - JARAN
  - CASEY
  - D
PRICING
Contact
Nutrition
Event Videos

Locker WOD winner: Casey

Sunday - Alternative Athletics: Tabata

10/21/2018

Tabata
8 Rounds
20 seconds Hollow Rock
10 seconds rest
20 seconds Burpee Box Jump
10 seconds rest
20 seconds Row
10 seconds rest

Recovery:
800 Meter Run
1000 Meter Row
400 Meter Run

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