Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
Tabata
8 Rounds 20 seconds Hollow Rock 10 seconds rest 20 seconds Burpee Box Jump 10 seconds rest 20 seconds Row 10 seconds rest Recovery: 800 Meter Run 1000 Meter Row 400 Meter Run
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
January 2021
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