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Last Week's Locker WOD scores
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The next week's "Locker WOD" is
the CrossFit Open |
 Tabata 8 Rounds 20 seconds Hollow Rock 10 seconds rest 20 seconds Burpee Box Jump 10 seconds rest 20 seconds Row 10 seconds rest Recovery: 800 Meter Run 1000 Meter Row 400 Meter Run 
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