Support Your Box WOD #2

4/13/2020

For time:
100 Double Unders
21 Burpees
75 Double Unders
15 Burpees
50 Double Unders
9 Burpees
Time cap: 15 minutes

If anyone needs there jump rope, just knock on the door and I will let you in to retrieve your gear.

HeadBandit

4/13/2020 07:37:13 pm

7:40rx

Clinton Hull link

4/14/2020 04:33:26 am

Keep the west side of the state strong brother.

I didn't know you still own a jump rope.

HeadBandit

4/14/2020 05:18:06 am

I have an old one but I think it's broken. I need to get one rated for 250lbs. Seems a lot harder to jump than it used to.

Alternative Athletics