Let’s all do our part to try and keep everyone healthy.
Wipe down your gear after use. |
20 Min AMRAP 1.2 KM Assault Bike Rest 30 seconds Sprint 200M Rest 30 seconds 25 Shoulder Press Rest 30 seconds Recovery: 2 Rounds 10 Burpees 15 Sit Ups 20 Air Squats Throw back Thursday. Hard to believe that Nolan is School Teacher now!
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808 4th Ave N
Billings, Mt 59101 Cell: 406.839.8797 Office: 406.534.8358 Email: alternative_athletics@hotmail.com schedule:Monday- Archives
March 2021
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